Frequently Asked Questions
Q: What are the benefits of a massage and bodywork session?
A: Using massage techniques, your therapist can help you relieve chronic muscular pain and tension, improve circulation, improve flexibility, reduce mental and emotional stress, reduce fatigue, improve sleep, promote healing after surgery or healing of injured tissue, improve posture, and reduce blood pressure. Massage also contributes to general feelings of relaxation and emotional well-being.
Q: Do I have to be undressed during the massage?
A: During your bodywork session, clients are traditionally undressed and draped with warm sheets. Only the area that is being worked on will be exposed. However, if you are uncomfortable being undressed, you can keep on a comfortable amount of clothing. For some types of massage, your therapist will ask that you remain clothed.
Q: Will my therapist be present when I am getting undressed?
A: No. Your therapist will leave the room while you get undressed and will come back after you are comfortably covered on the massage table.
Q: What parts of my body will my therapist touch?
A: Before beginning your bodywork session, you and your therapist will discuss the goals for your session and determine which areas will be worked on with your permission.
Q: What is Manual Lymphatic Drainage (MLD) and how does it help post-mastectomy and post-radiation patients?
A: Manual Lymphatic Drainage (MLD) is a gentle, therapeutic technique that enhances lymph flow, promoting healing and detoxification. For post-mastectomy and post-radiation patients, MLD helps manage lymphedema, reduce swelling, relieve pain, and support the healing of tissues affected by surgery and radiation.
Q: What is Complete Decongestive Therapy (CDT)?
A: CDT is the gold standard treatment for lymphedema, typically consisting of four components:
CDT is usually performed in two phases: Phase I – Intensive treatment to reduce swelling and Phase II – Maintenance to preserve and optimize results. This approach is tailored to each patient’s needs and is crucial for effective long-term lymphedema management.
Q: What should I expect during my first session?
A: During your first session, we will conduct a comprehensive assessment to understand your medical history, current condition, and specific needs. The session will include a tailored treatment plan, and you will experience a gentle and effective therapy session aimed at promoting relaxation and healing.
Q: Will my therapist use lotions during the session?
A: Your massage therapist may use lotions or oils to reduce friction on your skin and to aid in relaxing your muscles. All lotions and oils used by our massage therapists are intended for massage therapy and will hydrate and moisturize your skin. To avoid any chance of skin irritation, please let our therapists know if you have any skin allergies before your session begins.
Q: What should I do during a massage session?
A: During your session, your job is to be comfortable and get a massage! Your therapist will position you on the massage table or chair. Some clients like to talk with their therapists, while others like to close their eyes and relax. If you are uncomfortable or would like a change in pressure at any point, be sure to communicate with your therapist.
Q: Is there any reason I should not get a massage?
A: For individuals with certain medical conditions, it is inadvisable to get a massage. Always check with your doctor before signing up for a therapeutic massage or bodywork session, and be sure to disclose any existing medical conditions to your massage therapist so that your therapist can provide you with the best care.
Q: Are your treatments covered by insurance?
A: Currently, few health insurance companies will cover massage therapy services even with a doctor’s referral. We recommend that all of our clients check with their insurance provider and their referring doctor’s office. At the time of service, you will need to pay us for the therapies provided. We will happily give you a receipt to forward to your insurance provider for possible reimbursement.